The Severn Sport Team Chatted To KIXA Self Defence At Sport Fest 2014…
KIXA is an ancient art of self defence to help you:
Protect yourself and feel more confident with an effective self defence system – knowledge is power, take time out to empower yourself!
Improve your all round fitness with a successful exercise programme giving you motivation and challenges for different fitness levels
Create a more peaceful mentality through using our unique Central Power breathing exercises